Tips for a Sensitivity-Free Fast

-Do not brush your teeth too vigorously. During fasting, the oral cavity is dry due to a lack of chewing, which reduces saliva production. This diminished protective function of saliva can make teeth sensitive and cause pain. -Treat any existing dental damage first. -Have monthly dental check-ups. -Limit foods or drinks containing soda, vinegar, or lemon. -Eat watery vegetables and fruits. -Brush your teeth before bed with a soft-bristled toothbrush and toothpaste specifically formulated for sensitive teeth to reduce pain. Source: Khazanah Ramadhan Republika page 26, Thursday, July 10, 2014.